Our top-of-the-line therapists, therapies, techniques and equipment are powered with attention to detail to aid recovery, and restoration that will help you rise.
Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
See All Services
Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. These exercises typically use the whole body — definitely multiple muscles — and emphasize core strength and stability.
See All Services
Sports Massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.
See All Services
3 fully-equipped Physio-pods aid in recovery and strengthening of patients and can be booked anytime between 6AM to 7PM from Monday to Saturday.
2 massage cubicles, and a full-time sports masseur is available round the clock at the centre. Furthermore, a portable Masseur service is also available on request.
A fully-equipped functional gym with a treadmill, weights, and a full-time gym-trainer ensures swiftness in everyday activity and improves measures of performance.
A customized ice bath facility that is built to house Indian-built athletes and sports enthusiasts, in order to provide the right technique to cold-water immersion or cold therapy.
A runner and fitness enthusiast, our MD brings all his expertise and firsthand experience into diagnosing the root of your physical complaints. Holding a Master’s degree in Musculoskeletal Disorders and Sports, his emphasis is on Return to Sport/Active Life with Long Term Results and Peak Performance.
View All
In house Neuro-Physiotherapist with a Master’s degree in Physiotherapy for adult Neurological and Psychosomatic Disorders, her expertise lies in Goal Motivated Rehab with an emphasis to reintegrate back to social life.
View All
A Physiotherapist with a solid understanding of myriad musculoskeletal issues. Formally educated and professionally trained in a wide range of approaches with a strong emphasis on Manual Therapy, Strength and Conditioning, and Evidence based Practice.
View All
Miloni’s niche includes a diverse knowledge of various Physiotherapeutic approaches which she utilizes in her treatment and interaction with clients. She is also skilled in Manual therapy and has on field experience.
View All
Tanushree possess a passionate interest and experience in on field sports injuries and musculoskeletal disorders. She is also certified in Kinescoping and dry needling.
View All
Our senior Sports Massage Therapist who integrates creativity and finesse while focusing on sports/activity centric patient needs. Sagar also has experience in dealing with patients from diverse sports backgrounds, corporate sector and the arts.
View All
Mandar brings his meticulous and result oriented approach to his Sports Massage. His emphasis is on technique and treatment flow is an asset to his clients and the institute at large.
View All
Chaya has immense experience and finesse in her massage technique and is known for a result- oriented approach in her massage. Her suave inter personal skills also lead to a relaxed and patient oriented experience.
View All
The main man who helps maintain our pristine space and caters to everyone’s housekeeping needs. His motto is “Never fear Jagdish is here!” He helps us maintain and sustain a smoothly running facility.
View All
A well established wellness and sports nutritionist in her domain, Shruti is the go-to person to lose weight, improve performance, boost immunity or just eat right for a disease-free lifestyle.
View All
Offer great snuggles, lots of licks, and even more, if you offer them treats! Ideal for those mid-session belly rubs, and post-session play!
View All
Commercial Airline Captain
3 x IronMan (Copenhagen - 11:03:01)
Half Marathon - 1:33:46 & Marathon - 3:31.
I have been seeing Akshay and Proformance for several years now and he has been helping me with anyon-going issues for years! I credit my success at running and indeed my completion of The iron Man marathon. He has been keeping me fit and raring to go!
Akshay has a unique way with diagnosis and treatment which is almost always spot on! His profound understanding of the structure involved and the best way to provide results is indeed commendable. I am pleased to have been working with him for these last few years and hoping this partnership thrives.
Former Indian Hockey Player
Akshay is a veritable magician! I only needed a very few sessions to recover from a long term injury and now feel as good as ever! He is very good at diagnosis and really understands how to get to the root of the issue. I wish him success in all his endeavours.
My association with Akshay goes back 8 years now and he is my go- to Physiotherapist. Akshay is extremely knowledgeable and always almost spot on with his diagnosis. His thorough understanding of musculoskeletal physiotherapy hones his treatment plan with deadly accuracy. I hope to benefit from his skills with any ongoing hurdles in my fitness journey. All the best!
Akshay is a great professional Physio, his immaculate approach and expertise in sports rehab and injury prevention has lead our athletes to win the 2022 Croatia Open.
He's one of the finest, I have met in my career, and a man with a big hear who cares for his athletes and always ready to help at any time.
Thank you doc for always dealing with my pain in the neck (literally) and all my SOS situations. I’ve always made it back to shoot with a smile. The new Ice Soak at Proformance needs a special mention!
Akshay’s manual therapy skills are unparalleled and have me enormously dealing with my injuries. I credit my performances in action and dance sequences in my recent ventures to his skill and diagnosis. Kudos to Akshay and I hope to continue working with him for a long time.
I have known Akshay for over 5 years now and he is my go to guy when it comes to any injury and recovery. Not only me but I trust him with my family and my clients too. An absolute professional and the best in his field of work.